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Simple, Healthy Smoothies for the 5: 2 Diet Emily Hanson

Simple, Healthy Smoothies for the 5: 2 Diet

Emily Hanson

Published May 10th 2013
ISBN : 9781484941706
Paperback
108 pages
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 About the Book 

Specifically designed for your 5:2 diet days, this book contains 75 easy-to-make, delicious smoothies for individual servings. All recipes(with imperial and metric weights and measures) are calorie counted, so there are no tricky calculations to do.MoreSpecifically designed for your 5:2 diet days, this book contains 75 easy-to-make, delicious smoothies for individual servings. All recipes(with imperial and metric weights and measures) are calorie counted, so there are no tricky calculations to do. And there is a useful chart at the back of the book which gives the calorie content for each ingredient, to help you create your own low calorie smoothies. There are also snippets of interesting information about some of the ingredients on every smoothie recipe page. Enjoy!